Procrastination

The urge to put off, ignore, postpone those things we need to do. My dentist knows about that, I was supposed to go in for a checkup in April, and I finally did it last week. I knew it was the right thing to do, but I dragged my feet like a teenager asked to do just about anything. Procrastination happens when our will gets paralyzed because we don’t do what we know we should…

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NingXia Nitro Cognitive Boost

Ninja Alert!! Ever want to be thinking clearly AND full of energy but NOT shaky? This is a Ninja Mom’s must have! Ningxia Nitro is a healthy alternative to chemical -laden, anti-nutritional energy drinks. Forget the mere 5 Hour Energy drinks –Add NingXia Nitroâ„¢ to 2oz of NingXia Red for all-day energy! How to Use This stuff is AWESOME straight up! Consume NingXia Nitroâ„¢ directly from the tube or mix with 2-4 oz. of NingXia…

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Angelica Essential Oil

angelica plant

Angelica essential oil (Angelica archangelica) has soothing qualities that are relaxing. In Germany, angelica was historically referred to as the “oil of angels,” in part because of its ability to calm, restore happy memories, and bring peaceful sleep. Useful for normal, healthy digestive and respiratory support. Angelica is rejuvenating and energizing for ninja moms, particularly following having a normal, healthy childbirth. Emotionally, angelica essential oil can have a grounding effect for persons prone to being…

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Slique Tea for a Sleek Me

New Kit For Weight Management: The Slique Kit was created to support normal, healthy weight management* this year! Gary Young put together several Young Living products that offer a powerful, natural approach to weight management when used along with exercise and a sensible diet. Don’t expect to eat twinkies all day and get skinny, that’s an oxymoron. Instead, ramp up your plans for healthy living and nutrition to make the sleek physique that you seek….

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Clarity Essential Oil Blend

Clarity 3321 bottle

Be Alert. The world needs more Lerts. The world definitely needs more alert moms, and alert teenagers would be a huge blessing to society at large. Clarity Essential Oil Blend may cause a sense of mental alertness and clearness of mind. Our family likes to travel overnight to take advantage of the open roads free of traffic jams. As beautiful as this is, it is also crucial that all drivers are alert and awake at…

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Oils I Used Today

using oils

Peppermint and cedarwood– bar soap — the minty smell helps me wake up in the morning ART Day Activator (frankincense, sandalwood & other stuff) — gives me the appearance of soft, smooth skin Ningxia Red — secret ninja mom powers Omega Blue — wellness lifestyle Thieves – household cleaner, cuz it looked like someone turned on the blender full of tomato sauce without a lid in the kitchen. Not that anyone would actually do anything…

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Joy Essential Oil Blend

Joy essential oil blend was created to bring back memories of being loved, being held, sharing loving times, feeling & opening those blocks in our lives where maybe we are shutdown to love or receiving love. Joy boosts self-esteem and provides a magnetic energy which brings joy to your heart. Banish feelings of depression, grief & loss, sadness, and the “blahs” from your environment.  Breathe in Joy and wrap yourself in it like a comforting…

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Snap Out Of It Recipe

swirly color

You may have noticed my Oil A Week isn’t quite posted this week.  Bummer week, still wishing I could put Abundance Blend on my fig tree out back and create a money tree, cuz we got a dead car, fried electrical wiring in the kitchen, and RIP to my digital camera as well.  So I’ve been strictly following this Snap Out Of It protocol which I invented: 1.  Smear Clarity oil all over my face…

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Yummy snack on the go

“I discovered a delicious lunch or snack: I add one scoop of Balance Complete™ to ½ cup Greek-style yogurt, a teaspoon of agave, and a sliced banana. This fills me up and keeps me going for quite a few hours. It is a great way to keep hunger at bay and get some calcium and fiber in my diet. The taste is yummy, too.” Luana Navarro

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Some things essential oils do

Clean the air of pollutants Purify the water you drink and bathe in Combined with food and nutritional supplements, increases support to cell metabolism & antioxidant action Enhance your skin, hair, and oral hygiene Stimulate and support your immune system Reduce stress and bring emotional balance into your life Enhance your ability to learn new things and remember old ones Supports whole body for fullest living May be used with infants and children as well…

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Peppermint essential oil

One of the oldest and well known oil for soothing digestion, peppermint may also support normal digestive efficiency (the whole ability to poop normal thing.). Jean Valnet MD studied peppermint’s supportive effect on the healthy liver and respiratory systems. Awesome for the Morning After The Night Before. I personally can attest that ants do not like it!  I put it on the metal threshold of my sliding glass door and the ants stopped their marching…

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Supplements, nutrition, eat better, yadda, yadda…

So you get out of bed feeling like a slug. Yuk. Lose the Starbucks, honey, we got way better stuff to put some pep in your step. Possibly, using these supplements on a regular basis sort of cancels out the french fries….  I think. Everyday Nutrition and Essential Oil Supplements Hectic schedules and increasing personal demands make eating a well-balanced diet seem impossible. The average person consumes only a fraction of the recommended nine daily…

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