Peppermint essential oil

One of the oldest and well known oil for soothing digestion, peppermint may also support normal digestive efficiency (the whole ability to poop normal thing.). Jean Valnet MD studied peppermint’s supportive effect on the healthy liver and respiratory systems. Awesome for the Morning After The Night Before. I personally can attest that ants do not like it!  I put it on the metal threshold of my sliding glass door and the ants stopped their marching…

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Basil Essential Oil

Absorbing all the information about essential oils can seem overwhelming. So I am starting a weekly series on a different essential oil each week.  Even at a weekly pace, this series will take more than 2 years to complete!  That is my point of this whole website. Nobody learns about everything overnight. One step at a time, experimenting with different oils which seem to fit you and your family’s needs, and you will soon find…

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Vegetarian Lasagna

This stuff is good, and even I can make it!  • 2 Tbsp. olive oil • 2 cloves garlic, chopped • 1 red onion, chopped • ½ to 1 drop oregano essential oil • ½ to 1 drop basil essential oil • 20 oz. fresh spinach • 32 oz. marinara sauce • 2 c. ricotta cheese • 16 oz. mozzarella cheese • ½ c. fresh Parmesan cheese, grated • ½ c. Italian parsley, chopped •…

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