Exotic Refreshment

JadeLemongraphic

Jade Lemon Vitality adds an energizing kick to your daily diet. Citrusy and exotic, this is an easy way to upscale your daily diet. Here are some quick ideas for incorporating Jade Lemon Vitality into your lifestyle that will have everyone asking you where you got that exotic touch. For a twist of fun, combine Jade Lemon Vitality essential oil with your next frozen yogurt treat. Add 4 drops of Jade Lemon Vitality to a…

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Peach Mango Breakfast Smoothie

1/2 cup frozen peaches 1/2 cup frozen mangos Young Living cinnamon bark oil essential oil (to taste) 2 scoops Young Living Balance Complete 12 ounces water Put ingredients in a blender and blend until smooth. Frozen fruit gives the smoothie a cold, thick consistency but can be replaced with fresh fruit. Makes 1 serving

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Snap Out Of It Recipe

swirly color

You may have noticed my Oil A Week isn’t quite posted this week.  Bummer week, still wishing I could put Abundance Blend on my fig tree out back and create a money tree, cuz we got a dead car, fried electrical wiring in the kitchen, and RIP to my digital camera as well.  So I’ve been strictly following this Snap Out Of It protocol which I invented: 1.  Smear Clarity oil all over my face…

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Yummy snack on the go

“I discovered a delicious lunch or snack: I add one scoop of Balance Complete™ to ½ cup Greek-style yogurt, a teaspoon of agave, and a sliced banana. This fills me up and keeps me going for quite a few hours. It is a great way to keep hunger at bay and get some calcium and fiber in my diet. The taste is yummy, too.” Luana Navarro

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Lemon Essential Oil

Lemon Vitality* is one of those can’t go wrong essential oils, put a drop in a pitcher of water and drink it right up. It supports normal, healthy memory, if I could only remember that part. The fragrance of lemon essential oil promotes clarity of thought & purpose, as well as being invigorating and enhancing to my mood, and that’s a good thing.  Make lemonade with it using Blue Agave (Item No. 3221) natural sweetener….

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Peppermint essential oil

One of the oldest and well known oil for soothing digestion, peppermint may also support normal digestive efficiency (the whole ability to poop normal thing.). Jean Valnet MD studied peppermint’s supportive effect on the healthy liver and respiratory systems. Awesome for the Morning After The Night Before. I personally can attest that ants do not like it!  I put it on the metal threshold of my sliding glass door and the ants stopped their marching…

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Supplements, nutrition, eat better, yadda, yadda…

So you get out of bed feeling like a slug. Yuk. Lose the Starbucks, honey, we got way better stuff to put some pep in your step. Possibly, using these supplements on a regular basis sort of cancels out the french fries….  I think. Everyday Nutrition and Essential Oil Supplements Hectic schedules and increasing personal demands make eating a well-balanced diet seem impossible. The average person consumes only a fraction of the recommended nine daily…

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