Category: Healthy Eating Cooking with essential oils, recipes & treats
Lemon Butter Green Beans
Pumpkin Pie!
Rosemary Garlic Mashed Potatoes
Cornbread Dressing
Cranberry Sauce!
Sweet Potato Casserole
Ultimate Gravy
Turkey Injection Sauce
Exotic Refreshment
Jade Lemon Vitality adds an energizing kick to your daily diet. Citrusy and exotic, this is an easy way to upscale your daily diet. Here are some quick ideas for incorporating Jade Lemon Vitality into your lifestyle that will have everyone asking you where you got that exotic touch. For a twist of fun, combine Jade Lemon Vitality essential oil with your next frozen yogurt treat. Add 4 drops of Jade Lemon Vitality to a…
Blueberry Lavender Ice Cream
Barbecue to the Rescue
Lemon Dill Sauce & Roasted Potatoes
NingXia Nitro Cognitive Boost
Ninja Alert!! Ever want to be thinking clearly AND full of energy but NOT shaky? This is a Ninja Mom’s must have! Ningxia Nitro is a healthy alternative to chemical -laden, anti-nutritional energy drinks. Forget the mere 5 Hour Energy drinks –Add NingXia Nitro™ to 2oz of NingXia Red for all-day energy! How to Use This stuff is AWESOME straight up! Consume NingXia Nitro™ directly from the tube or mix with 2-4 oz. of NingXia…
Blood Sugar Wars
It’s time for us Ninja Moms to take a stand in our bodies against roller-coaster ride blood sugar levels. Too much sugar in the blood, bad. Not enough sugar in the blood, bad. And none of it is any fun, although it may turn our lives upside down. NingXia Red is part of any serious Ninja Mom’s arsenal against physical chaos. We do not have time for physical chaos, we have enough chaos generated by…
Pumpkin Cookie Recipe
Pumpkin Cookies 2 eggs 1 ½ cup softened unsalted butter 1 ½ tsp vanilla extract 1 ½ cup Blue Agave 3 ¾ cup whole-wheat flour 1 ½ tsp baking soda 1 drop Young Living clove essential oil 1 drop Young Living nutmeg essential oil 2 drops Young Living cinnamon essential oil 1 cup solid pumpkin 1 ½ tsp baking powder 1 cup carob chips (optional) ½ cup chopped walnuts (optional) Mix together all wet ingredients…
Peach Mango Breakfast Smoothie
1/2 cup frozen peaches 1/2 cup frozen mangos Young Living cinnamon bark oil essential oil (to taste) 2 scoops Young Living Balance Complete 12 ounces water Put ingredients in a blender and blend until smooth. Frozen fruit gives the smoothie a cold, thick consistency but can be replaced with fresh fruit. Makes 1 serving
Ideas for Cooking With Essential Oils
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Be Nice To Your Liver
Your liver is a very important organ in your body. According to WebMd.com “The liver’s main job is to filter the blood coming from the digestive tract, before passing it to the rest of the body. The liver also detoxifies chemicals and metabolizes drugs. As it does so, the liver secretes bile that ends up back in the intestines. The liver also makes proteins important for blood clotting and other functions.” Young Living Essential Oils…
Slique Tea for a Sleek Me
New Kit For Weight Management: The Slique Kit was created to support normal, healthy weight management* this year! Gary Young put together several Young Living products that offer a powerful, natural approach to weight management when used along with exercise and a sensible diet. Don’t expect to eat twinkies all day and get skinny, that’s an oxymoron. Instead, ramp up your plans for healthy living and nutrition to make the sleek physique that you seek….
Yummy snack on the go
“I discovered a delicious lunch or snack: I add one scoop of Balance Complete™ to ½ cup Greek-style yogurt, a teaspoon of agave, and a sliced banana. This fills me up and keeps me going for quite a few hours. It is a great way to keep hunger at bay and get some calcium and fiber in my diet. The taste is yummy, too.” Luana Navarro
Lemon Essential Oil
Lemon Vitality* is one of those can’t go wrong essential oils, put a drop in a pitcher of water and drink it right up. It supports normal, healthy memory, if I could only remember that part. The fragrance of lemon essential oil promotes clarity of thought & purpose, as well as being invigorating and enhancing to my mood, and that’s a good thing. Make lemonade with it using Blue Agave (Item No. 3221) natural sweetener….
Dessert Recipe!!!
I LOVE desserts! What could possibly be more fun and yummy than a dessert using Young Living Peppermint Vitality essential oil? Nah, I couldn’t think of anything either. So whip up some of this Key Lime Mousse with Raspberry Mint Compote and enjoy….. yummmmm Key Lime Mousse 1. 2 Tablespoons lime zest 2. 3/4 cup fresh-squeezed lime juice 3. 3/4 cup creamy, raw honey 4. 5 ripe avocados 5. Pinch Himalayan salt Blend zest, juice,…
Lemon Cookies
I promise, these will be gobbled up by just about anybody in no time! Lemon cookies made with….. wait for it….. REAL LEMON VITALITY ESSENTIAL OIL! So refreshing to make something that you know is the real deal. Yummy Lemon Cookies 3/4 cup butter 1/2 cup Blue Agave 1 egg 13 drops Lemon Vitality Essential Oil 2 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon baking powder In a medium bowl, cream butter and…
Cooking with essential oils, recipes & treats
Lemon Butter Green Beans
Pumpkin Pie!
Rosemary Garlic Mashed Potatoes
Cornbread Dressing
Cranberry Sauce!
Sweet Potato Casserole
Ultimate Gravy
Turkey Injection Sauce
Exotic Refreshment
Jade Lemon Vitality adds an energizing kick to your daily diet. Citrusy and exotic, this is an easy way to upscale your daily diet. Here are some quick ideas for incorporating Jade Lemon Vitality into your lifestyle that will have everyone asking you where you got that exotic touch. For a twist of fun, combine Jade Lemon Vitality essential oil with your next frozen yogurt treat. Add 4 drops of Jade Lemon Vitality to a…
Blueberry Lavender Ice Cream
Barbecue to the Rescue
Lemon Dill Sauce & Roasted Potatoes
NingXia Nitro Cognitive Boost
Ninja Alert!! Ever want to be thinking clearly AND full of energy but NOT shaky? This is a Ninja Mom’s must have! Ningxia Nitro is a healthy alternative to chemical -laden, anti-nutritional energy drinks. Forget the mere 5 Hour Energy drinks –Add NingXia Nitro™ to 2oz of NingXia Red for all-day energy! How to Use This stuff is AWESOME straight up! Consume NingXia Nitro™ directly from the tube or mix with 2-4 oz. of NingXia…
Blood Sugar Wars
It’s time for us Ninja Moms to take a stand in our bodies against roller-coaster ride blood sugar levels. Too much sugar in the blood, bad. Not enough sugar in the blood, bad. And none of it is any fun, although it may turn our lives upside down. NingXia Red is part of any serious Ninja Mom’s arsenal against physical chaos. We do not have time for physical chaos, we have enough chaos generated by…
Pumpkin Cookie Recipe
Pumpkin Cookies 2 eggs 1 ½ cup softened unsalted butter 1 ½ tsp vanilla extract 1 ½ cup Blue Agave 3 ¾ cup whole-wheat flour 1 ½ tsp baking soda 1 drop Young Living clove essential oil 1 drop Young Living nutmeg essential oil 2 drops Young Living cinnamon essential oil 1 cup solid pumpkin 1 ½ tsp baking powder 1 cup carob chips (optional) ½ cup chopped walnuts (optional) Mix together all wet ingredients…
Peach Mango Breakfast Smoothie
1/2 cup frozen peaches 1/2 cup frozen mangos Young Living cinnamon bark oil essential oil (to taste) 2 scoops Young Living Balance Complete 12 ounces water Put ingredients in a blender and blend until smooth. Frozen fruit gives the smoothie a cold, thick consistency but can be replaced with fresh fruit. Makes 1 serving
Ideas for Cooking With Essential Oils
[gallery]
Be Nice To Your Liver
Your liver is a very important organ in your body. According to WebMd.com “The liver’s main job is to filter the blood coming from the digestive tract, before passing it to the rest of the body. The liver also detoxifies chemicals and metabolizes drugs. As it does so, the liver secretes bile that ends up back in the intestines. The liver also makes proteins important for blood clotting and other functions.” Young Living Essential Oils…
Slique Tea for a Sleek Me
New Kit For Weight Management: The Slique Kit was created to support normal, healthy weight management* this year! Gary Young put together several Young Living products that offer a powerful, natural approach to weight management when used along with exercise and a sensible diet. Don’t expect to eat twinkies all day and get skinny, that’s an oxymoron. Instead, ramp up your plans for healthy living and nutrition to make the sleek physique that you seek….
Yummy snack on the go
“I discovered a delicious lunch or snack: I add one scoop of Balance Complete™ to ½ cup Greek-style yogurt, a teaspoon of agave, and a sliced banana. This fills me up and keeps me going for quite a few hours. It is a great way to keep hunger at bay and get some calcium and fiber in my diet. The taste is yummy, too.” Luana Navarro
Lemon Essential Oil
Lemon Vitality* is one of those can’t go wrong essential oils, put a drop in a pitcher of water and drink it right up. It supports normal, healthy memory, if I could only remember that part. The fragrance of lemon essential oil promotes clarity of thought & purpose, as well as being invigorating and enhancing to my mood, and that’s a good thing. Make lemonade with it using Blue Agave (Item No. 3221) natural sweetener….
Dessert Recipe!!!
I LOVE desserts! What could possibly be more fun and yummy than a dessert using Young Living Peppermint Vitality essential oil? Nah, I couldn’t think of anything either. So whip up some of this Key Lime Mousse with Raspberry Mint Compote and enjoy….. yummmmm Key Lime Mousse 1. 2 Tablespoons lime zest 2. 3/4 cup fresh-squeezed lime juice 3. 3/4 cup creamy, raw honey 4. 5 ripe avocados 5. Pinch Himalayan salt Blend zest, juice,…
Lemon Cookies
I promise, these will be gobbled up by just about anybody in no time! Lemon cookies made with….. wait for it….. REAL LEMON VITALITY ESSENTIAL OIL! So refreshing to make something that you know is the real deal. Yummy Lemon Cookies 3/4 cup butter 1/2 cup Blue Agave 1 egg 13 drops Lemon Vitality Essential Oil 2 cups all-purpose flour 1 teaspoon baking soda 1 teaspoon baking powder In a medium bowl, cream butter and…