We are our own worst critics. We often criticize ourselves harshly in ways we would never criticize another person. Self esteem drops and we experience hopelessness and helplessness. Bergamot essential oil helps us reverse this negative cycle and not only accept ourselves, but value the person we are. What is Bergamot Good For? Relief from stress, bergamot will bump up your mood. This very calming oil also has hormonal support for those times that the…
I am tempted to use so many euphemisms for the female monthly cycle, but I will try to restrain myself so that nobody starts throwing rotten tomatoes at me. 😉 Cut to the chase: ideas for help: Moodiness: Essential oils of bergamot and clary sage work to improve overall mood, keep you even-tempered, and lift the spirits. Irritability: If you find yourself generally nasty, look into obtaining some geranium essential oil. The Blues: If you tend more towards…
Well known for balancing and grounding properties, Harmony essential oil blend is my favorite to diffuse in order to calm the troops, establish world peace, and reduce cranky siblings from getting on each other’s last nerve. The spruce essential oil in Harmony blend is suppose to be the same frequency as prosperity—bring it on! Some have suggested applying it to sternum as well as inhaling this blend directly for a similar effect.
Be Alert. The world needs more Lerts. The world definitely needs more alert moms, and alert teenagers would be a huge blessing to society at large. Clarity Essential Oil Blend may cause a sense of mental alertness and clearness of mind. Our family likes to travel overnight to take advantage of the open roads free of traffic jams. As beautiful as this is, it is also crucial that all drivers are alert and awake at…
