I am tempted to use so many euphemisms for the female monthly cycle, but I will try to restrain myself so that nobody starts throwing rotten tomatoes at me. 😉 Cut to the chase: ideas for help:
Moodiness: Essential oils ofÂ bergamot and clary sageÂ work to improve overall mood, keep you even-tempered, and lift the spirits.
Irritability: If you find yourself generally nasty, look into obtaining some geraniumÂ essential oil.
The Blues: If you tend more towards sadness, add rose essential oil to your plan.
Female discomfort: The clary sage essential oil you purchased to even your mood will also help with monthly discomfort when combined withÂ lavender and/or Roman chamomile.
Stress:Â Lavender and Roman chamomile are also wonderful for inducing relaxation and restful sleep at the end of a hard day.
Feeling like a balloon: Grapefruit andÂ lemon essential oils work wonders, as does juniper essential oil, and these are the same oils that will quiet normal digestion