Problematic Monthly Struggle


I am tempted to use so many euphemisms for the female monthly cycle, but I will try to restrain myself so that nobody starts throwing rotten tomatoes at me. 😉 Cut to the chase: ideas for help:

Moodiness: Essential oils of bergamot and clary sage work to improve overall mood, keep you even-tempered, and lift the spirits.

Irritability: If you find yourself generally nasty, look into obtaining some geranium essential oil.

The Blues: If you tend more towards sadness, add rose essential oil to your plan.

Female discomfort: The clary sage essential oil you purchased to even your mood will also help with monthly discomfort when combined with lavender and/or Roman chamomile.

StressLavender and Roman chamomile are also wonderful for inducing relaxation and restful sleep at the end of a hard day.

Head: Combine lavender and Roman chamomile with peppermint essential oil for an uplifting and energizing aroma

Tired: For a pick-me-up on a particularly difficult day, use a combination of a citrus essential oil like lemon, orange, or grapefruit along with rosemary and basil to energize and rejuvenate.

Feeling like a balloon: Grapefruit and lemon essential oils work wonders, as does juniper essential oil, and these are the same oils that will quiet normal digestion

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