We are our own worst critics. We often criticize ourselves harshly in ways we would never criticize another person. Self esteem drops and we experience hopelessness and helplessness. Bergamot essential oil helps us reverse this negative cycle and not only accept ourselves, but value the person we are. What is Bergamot Good For? Relief from stress, bergamot will bump up your mood. This very calming oil also has hormonal support for those times that the…
Here is one of my favorites especially for blocking irritations of the mouth and lips. Clove is the natural blocking agent used for dental work before humans synthesized it into a chemical compound. When I get irritations on my mouth, I put helichrysum essential oil to help it, but I put Clove essential oil to get rid of the irritation. This has been used successfully inside the mouth for bothersome issues as well. I don’t…
Any mom with teenagers can recognize the teenage need for emotional support and stability. As I like to say about the mood swings: “Are we up, or are we down?” Here is a tried and true method for keeping on top of that emotional roller coaster called adolescence. Chocolate chip cookies are also highly recommended.
Grounding essential oil blend is an excellent aroma when working with people who are hurting emotionally, including yourself. This essential oil blend causes a sense of confidence to cope with reality in a better way. I used it myself in grad school, when I knew there would be emotionally intense topics such as domestic violence and child abuse. The Grounding blend helped me stay in touch with myself, balanced and centered, even though I was…
Forgiveness is one of those oil blends that I would dump all over everyone I could, much as I feel the need to dump Common Sense blend on every passing teenager. As I get older, I’ve become more aware of all the “garbage” of hurt feelings, misunderstandings and offenses rolling around in my emotional baggage. I don’t care what airline you fly on, this kind of baggage costs too much for what its worth.
