Some things essential oils do

Clean the air of pollutants Purify the water you drink and bathe in Combined with food and nutritional supplements, increases support to cell metabolism & antioxidant action Enhance your skin, hair, and oral hygiene Stimulate and support your immune system Reduce stress and bring emotional balance into your life Enhance your ability to learn new things and remember old ones Supports whole body for fullest living May be used with infants and children as well…

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Basil Essential Oil

Absorbing all the information about essential oils can seem overwhelming. So I am starting a weekly series on a different essential oil each week.  Even at a weekly pace, this series will take more than 2 years to complete!  That is my point of this whole website. Nobody learns about everything overnight. One step at a time, experimenting with different oils which seem to fit you and your family’s needs, and you will soon find…

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Supplements, nutrition, eat better, yadda, yadda…

So you get out of bed feeling like a slug. Yuk. Lose the Starbucks, honey, we got way better stuff to put some pep in your step. Possibly, using these supplements on a regular basis sort of cancels out the french fries….  I think. Everyday Nutrition and Essential Oil Supplements Hectic schedules and increasing personal demands make eating a well-balanced diet seem impossible. The average person consumes only a fraction of the recommended nine daily…

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Our furry kids…

There is only one kid left around here that I am allowed to call my “baby.”  All of 4 1/2 pounds, her official AKC name is “Slightly A Princess Grace Jubilee,” but she answers to “Gracie,” “muppet,” “frog” (teenager), and “dawg.” Nobody that has a pet can do so without our furry friends having us wrapped around their little paws, our hearts in their pocket, and causing us to act like complete idiots talking baby…

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Sweet smelling carpet

Tip—Fresh Carpet “I used an old plastic sippy cup with a small hole in the lid to make a carpet freshener. I mix baking soda and a few drops of an essential oil, usually Lavender because it’s my favorite, then I sprinkle it around the carpet and let it sit for a minute or two and then vacuum it right up. My carpet is fresh, the room smells great, and the best part about it…

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Vegetarian Lasagna

This stuff is good, and even I can make it!  • 2 Tbsp. olive oil • 2 cloves garlic, chopped • 1 red onion, chopped • ½ to 1 drop oregano essential oil • ½ to 1 drop basil essential oil • 20 oz. fresh spinach • 32 oz. marinara sauce • 2 c. ricotta cheese • 16 oz. mozzarella cheese • ½ c. fresh Parmesan cheese, grated • ½ c. Italian parsley, chopped •…

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