Essential oils are amazing in so many ways. Just inhaling them can change your day. Using the Vitality line of oils in cooking makes everybody clamor for more. Tastes great, and less filling. Emotional ups and downs can be tamed & bring profound emotional strengthening. Get some & use them- smell them, diffuse them, put them on topically, cook with them & bless yourself with the utmost in personal care. I dare you!